What Should I Wear in the Sauna?

Your first question when walking in the sauna would be “What should I wear in the sauna”? After all, that is a question that does tend to bother everyone when they are going outside, or attending a dinner, or calling someone over. Likewise, it bothers someone when they are also about to enter the sauna.

Let us see what you can wear in the sauna.

What should I wear in the sauna

What should I wear in the Sauna?


You can wear shorts in the sauna as they are very free to wear, and will make you look easy and breezy, just how you want your sauna experience to be like.


You can wear a towel because at the end of the day a towel can help you cover up when you want and expose the body parts that you want to be exposed to the heat.


Sometimes just simply wearing nothing in the sauna can also be quite the best choice because this way all of your body gets to be feeling the warmth of the sauna heater. This could be done in all comfort when you’re at your home sauna.


Sometimes you can simply wear a shirt and go inside, a shirt that is light and can be sleeveless. It can also be a tank top and not a complete shirt because the lesser you will wear, the more it will be beneficial for you.

Loose fitting cotton wrap

A loose-fitting cotton wrap would be amazing for you at a time when you should be exposing some of your body. You do not have to worry about how the wrap fits because a tight one will give you no space to enjoy the sauna time.

Wear a bathrobe

Wearing a bathrobe can ensure that you are feeling good and light. A bathrobe will not be as tight as a towel to put around.

However, what is more important to note is that you are wearing something clean. Clean clothes will anytime be better than used and dirty ones that could in fact give you a bad rash and nothing else. Also, you have to keep this in your attention at all times while using the sauna, that any clothes that will absorb are really not the right choice for you.

There are also things that you should not be wearing in the sauna, you should definitely not be wearing footwear, you should not be wearing jewellery, you should not have your mobile phone, you should not have any creams on and more. However, once you’re out of the sauna, you may need to apply some lotion such as those found on Serenity Store to keep your skin soft and smooth.

Going without any clothes in the sauna is proven to be good in terms of hygiene for sure. There is also a great feeling of freedom when you can simply sit down with no clothes and let your body breathe. The purpose of a sauna is to let your body breathe and that is what matters the most when it comes to improving the well being of your body.

Your body cannot tell you what it needs, however you know it needs time to breathe!